Blog2019-01-10T11:33:43+01:00

My top 15 secrets to be more productive and less overwhelmed

Would you like 2019 to be the year where you feel less stressed and overwhelmed, and instead experience the feelings of being in control and having productive momentum?

The feeling of completing something is a psychological thrill, and there’s nothing I love more than the clear and calm space in my mind, once I’ve ticked off all the things on my to do list.

My Danish background means I’ve grown up with […]

January 10th, 2019|

How to make the influence of friends your secret to success

Have you heard the saying ‘you become the average of the 5 people you spend the most time with’?

Most people like to think of themselves as independent and in control of their own lives.

To me, this is a flawed belief.

I believe the influence of friends has an absolutely huge impact on your thoughts, your behaviours and ultimately your success in […]

December 13th, 2018|

How to quit any bad habit for good (without willpower)

Do you have a bad habit you would love to quit?

Smoking, sugar, alcohol, sex, biting your fingernails – we’ve all got at least one habit that we’re desperate to get rid of.

I’m going to tell you what you can do if you want to quit your bad habit for good. I know this works because I’ve followed these steps to quit my addiction […]

November 29th, 2018|

3 powerful strategies to develop ikigai (fulfilment) in your career

What would it be worth to you, if you were able to jump out of bed on a Monday morning, and not wait to start your working day?

What if I told you that knowing your ‘ikigai’, your ‘reason for living’, will not only add meaning and joy to your life, but statistically also add several years to your lifespan?

November 15th, 2018|

How to adopt the 3 habits of my most successful clients

Are you curious to find out which habits successful people have in common?

I’m a Life & Career Coach, and to me, a successful person is someone who learns and grows at an accelerated pace, in an area that excites them.

Maybe you are looking to achieve more fulfilment and growth in your own life and career? If this sounds like you, I bet you’ll learn a thing or two from […]

November 1st, 2018|

Why vision and process (not goals) bring genuine success

How would you feel if you were able to achieve any goals in life, without being weighed down by the pressure?

Imagine if you always felt powerful and in control of new situations.

To be successful and achieve great things in life, we’re always told to set goals. Goals are important as they can help us focus, they allow us to track our progress, and of course they hold us accountable.

But I […]

October 18th, 2018|

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